Posted in May 2012

Walking Into the Water: Dealing with the broken heart of grief

More than six hours had passed before I realized that I had not changed my son’s diaper. I tenderly applied Boudreax’s Butt Paste and my little guy jumped, he was soaked, beet red and his young skin chaffed and broken raw in places. I felt horrible. I am a good mother and I like being a mom, but that day I neglected to take care of my less than a year old son.

Children need their parents and depend on them, if nothing more than to be there. Ten days after Christmas, I wasn’t there for him and couldn’t be depended on for even his basic care. I can never forget that day or the care I didn’t or couldn’t give because that was the day of my father’s memorial and burial service.

I had experienced the death of my grandparents and other relatives within my circle but none of those situations could stand as solid, or even shaky foundation at best, to prepare me for my father’s death and the grief that was to come. One thing I still don’t understand, although I’ve accepted the situation of its origin, is death. More so, grief — living with, moving past and beyond it. Grieving for my father does not consume me, or my life. However, most would probably agree, the death of a close loved one leaves a big fat gaping crater in your heart and soul. At some point the hole is sealed over, you go on with life but the hole is still there. An unfillable sinkhole.

Since early childhood I’ve always had very vivid dreams, in some cases premonitions in the lives of others. The night before my father took a turn for the worse I dreamt of the inevitable, and as usual, the exactness of my forethoughts did not fail me. Weeks later, my father died on Christmas Eve, just like in the dream. Children need their parents and depend on them, if nothing more than to be there.

My guy, now a thriving big brother will sometimes ask about my father. Last night he wanted to know if I missed my daddy, his sister wanted to know where he was and could she see him. A child should never have to see their mother cry, I sobbed. My daughter hugged my neck and said, “It’s okay,” and got a tissue to wipe my stream of tears. Parents sometimes need their children and depend on them, to be there, if nothing more.

Through daily struggles, I came understand that it is indeed the process with no place or exact timeline as to when things will settle in your head and heart. If the grief doesn’t eat you alive, in time it will. For me it was approximately four years, which seemed like a lifetime but I now know is very typical. Looking back I realize how deeply rooted in pain I sat. My tall, dark and handsome daddy was dead and so was I, as I kept breathing. I continued my normal routine, had another baby, but was so very, very sad. I missed my daddy so much, so very much, I still do. During my process of grieving, I told myself that he was off on one of his fishing trips or visiting his friend in Mexico. I went through all of the stages of grief and even counseling, but I was stuck in a very sad place and time. I even found myself pretending that we had one of our misunderstandings and were in the middle of who’s going to call first, a cat and mouse game that I usually lost. This time there were no players or winners.

During the darkest days (and months) after his death I went through what most would consider normal grieving. I thought I was okay, I didn’t know that I wasn’t. No one really explained to me that grieving is a process. We all know that death is a part of life, just move on, he died, you didn’t, live your life. People die, you cry and life somehow goes on, isn’t that the process? At the time, I didn’t have any friends whose parents had passed away, so they couldn’t relate. I honestly don’t think that anyone knows the pain endured during my grief. I’m not saying my grief supersedes anyone else who has lost a beloved one, I only know my pain and the process I went through to understand, accept and deal with my grief. I only know that I didn’t feel as though I had the liberty to hurt. As each day passed I began to whither away, just as my father’s body had failed him during his sickness, the spirit of my body begin to fail me. I existed in a living death, all I could do is what I couldn’t do, care for my son that day, I cared for him. Children need their parents and depend on them, if nothing more than to be there. Parents sometimes need their children and depend on them, to be there, if nothing more.

My breakthrough came as I watched Maria Shriver during the 2009 Women’s Conference talk about her own broken heart after the death of her mother, Eunice Kennedy Shriver. I felt she was my friend from afar, she understood. Shriver’s words were cloned expressions of my own broken heartfelt emotions revealed as she came to terms with losing her pioneer mother, her own anchor. She talked about being lost without her mother, because what she had always known was no more; children need their parents and depend on them, if nothing more than to be there. Her mother wasn’t, my father wasn’t. She’s a Kennedy, I’m a Johnson, grief knows no name, no class or color, hurt is identical.

Embraced in her sorrow, my lonely pain begin to feel normal, her lexis was a Presidential pardon to hurt, to cry, be mad, sad, dys- and non-functional — someone understood and I wasn’t so alone. Shriver expressed it best stating, her “mother’s death was unimaginable,” I was living those images and they hurt from a place so deep down inside of me that I didn’t know existed. Shriver’s words helped me break through the solid wall of “little pieces” and in becoming okay I realized that what I was experiencing was life. Death, even though it’s heart shattering, is a part of life.

As she talked of slowly putting her own pieces together, going through the motions of not living and not being okay from the disconnect that grief creates, Shriver’s powerful testimony helped me to move forward. Her mother’s words were delivered to her through a woman walking fully clothed on the beach of Hyannis Port — as her mother often did. The words delivered instructed her to “walk through the loss, walk through the grief, walk through your fear, walk into the water.” On the holiest day of honoring the Virgin Mary, August 15, one day after her mother’s funeral, Shriver walked fully clothed into the water, explaining that she “walked into her life.”

My grief is resolved and my life is moving forward. I was a very independent child, just as I am as an adult, but I knew I had my own security blanket, like Shriver had believed of her own mom. I knew that Joe Johnson, my Jo Jo, would always, always, always be there if I needed him. Like ten fingers and two thumbs, I knew if nothing else, he would be there. Then one day he wasn’t there. Even though my daddy’s gone and I still miss him, he lives within me.

The grief of my father’s death changed me, changed my life, but now I am okay; as I too have walked into the water.

— phenomenally yours, PJ

If you are experiencing grief or know someone who is on that “dark, rocky, lonely road,” as Maria Shriver describes it, I encourage you to listen to her candid speech on grief, here. It helped me, and I hope it just might help someone else. You can also find sources online, books or local religious and non-religious groups. Just remember there is light at the end of the tunnel. Just remember to walk into the water

mariashriver.com

eunicekennedyshriver.org

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We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

– Buddha

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When Cake and Ice Cream Can Harm

In addition to the other 6 million things I do, create and am involved in, I have the delightful pleasure of writing for beccastone.com, a wonderful online community for moms of black children. I’d love for you to check out my latest beccastone.com post “When Cake and Ice Cream Can Harm,” sharing how I manage my daughter’s food allergies.

Get informed, May is National Allergy and Asthma Month, dealing with asthma and food allergies may not always be convenient but it’s doable, for the best and can save a life. Be sure to check www.asthmacapitals.com to see where your city ranks in the top 100 challenging places to live with asthma, you might be very surprised… I was!

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Motherhood Monday: The Joy of Motherhood #173

This is an unpublished blast from the past, a reflection on an experience in the walk of motherhood that I had after the birth of my first child well worth sharing. I hope you enjoy it, although this was a few years ago it makes me smile as if it were yesterday and I realize how fast the time really goes and how much I’ve learned throughout the process. Simply, WOW!!

I am one who always seems to pack a lot of stuff (mostly papers that I dare anyone to throw away), so I was none too delighted to receive a FREE classic canvas tote (by now you know I’m a bag lady) after stocking up on most of the store’s gear while on vacation. The bag is perfect, little pocket on the outside and inside, key hook, zipper top, I couldn’t be happier as I’m totally loving my bag, it’s my car bag. I recently adopted a new practice where I take the bag in and out of the car, somehow being a mother I’ve all of a sudden found my car, my bedroom and everything in between full of uncontrollable clutter, so to try to tame my bad habit…..my routine is to dump everything in and out of the bag — and I must say my new system is working quite well so far. Well, I went to clean out my bag and stopped dead in my tracks when I pulled out a teeny, tiny Old Navy white sneaker. I examined the sneaker as if I had never seen it before and thought about my life, and realized “I’m one of those Moms…” not that that’s good or bad, but I am one of those Moms.

Again, I say aloud with no one around, I’m one of those Moms. Sometimes some things take time to accept. I mean, I was okay singing those rhyming songs, tasting rice cereal to see if it’s just the right temperature… “this porridge is jusssst right,” and even got used to the poppy diapers after gagging the first few times. But am I really one of those moms, I’ve always thought I was the classic type like Jackie O, crisp white shirts, collar turned up of course, classic jewelry, great loafer or driving mocs and a nice handbag to boot. Now this little ever-smiling person has completely changed my life. And as I sat examining the shoe as if it were some ancient artifact or the missing clue to one of the world’s great mysteries, the more I thought about it the more I realized I AM ONE OF THOSE MOMS.  Hmmm, what are the tale-tale signs; let’s see, my new favorite scent… baby powder. Spare pacifier in the bottom of my purse. Bottle warmer in the glove box. Got it. And when I took my car in for service last I requested a station wagon… yes, people a station wagon. Oh but the list goes on, I even bought a super-duper digital camera (tried to clarify it by saying that I was getting back into photography). And never being a purse fiend, I found my closet stuffed with four diaper bags, the floral Petunia Pickle Bottom being my favorite, who carries something with the word pickle in it? Not this chic lady of distinction. And try my darnest to make sure my son is taking his morning nap or at the very least calm when the British cartoon Charlie and Lola comes on, because I like Charlie and Lola, yes I like Charlie and Lola. I even corrected people on the right way to say peek-a-boo, it’s not peekyboo people! Yes, I admit I am one of those moms, so when I find Cheerios in my pocket in a couple of months I shouldn’t be shocked, huh?

So I am a mom, I’ve accepted it and actually I love it. I know it sounds like a cliché but this role has truly brought out unexpected experiences, characteristics, strengths and simply the best in me. During those early stages Lately I’ve been wondering and questioning if I look like what I feel/who I am? Do I look like a mom? In this day and age of being a bit more free and casual with style and appearance, what does a mom look like? What about you, do you feel like you look like a mom?

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Yesterday

Yesterday my spirit moved.

As a writer by innate ability, I love words. I love the way they are formed, the sounds they make and simply how they can move and incite emotions and leave you with indelible images that has the power to change your perspective or even your life. Whether spoken, lyrical, written, yelled, purred in the heat of passion, a newborn’s first coo, a begging plea or the loudness of whispers, I love words.

Yesterday I had the opportunity to be part of something great, some very sweet in the making that I know will touch and change many lives. Yesterday as my spirit moved, I beautifully realized that it’s not so much the words I love, but more so the stories they form when placed collectively with images. Yesterday, my spirit moved.

Thank you Takiyah for letting me be part of something so sweet that will change somebody’s yesterday for a better tomorrow.

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Today you are you, that is truer than true. There is no one alive who is youer than you.

– Dr. Seuss

*Apologies for the slow posts this second week of blogging as my two little ones recover. Again, have a phenomenal Friday and a wonderful weekend, PJ!

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Reading Glasses

Cannot live without them.

While pregnant with my first child (and second) I had the typical symptoms you hear and read about plus a few more that you don’t. Lucky me. From about seven weeks on I started seeing these little floaty things in my peripheral view scientifically called, Floaters, that some women experience during pregnancy. I also found out that your vision might not be as crisp as your pre-pregnancy state, this was a bit hard for me as I had 20/10 vision in both eyes, but ever the optimist, I hoped for the best. Months after delivery things didn’t look any brighter, pun intended, so off the eye doctor I went. The ophthalmologist stated that the decline in my vision was normal, especially with my age (nice comment, huh) and sent me on my way with a tester pair of reading glasses. Months after my post pregnancy gift, the spectacles sat and collected dust on top of the television until one day I said, “let me put these things on,” and I thought “EUREKA!” (that ‘s what I really said), “these really do work.”

Fortunately, I’ve made the best of my eye challenges and have found really cute readers online and other retailers. I think they give my challenged sense a bit of a nerdy swagger. These days I’m into this chartreuse faux vintage style made by icueyewear that believe it or not I purchased at my favorite store, Whole Foods.

And although it’s been a couple of years since that age appropriate diagnosis you will now find a pair of readers on the television, hanging on the lamps shade by the bed, on my head (sometimes more than one pair), in front of the gear shift in my car, in my purse and around my neck (without the chain, for now). Vanity aside, whatever the look, strength or style, I have to have them because I’m pretty much lost without them, since age has taken over this sense and try as I might, I simply cannot live see without them.

What changes have you made as life changes? How have you embraced those changes, willingly or reluctantly? Have they made you a better person, more aware of yourself, or skeptical of things to come?

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motherhood mondays (…on a tuesday)

Well as life would have it, yesterday I had great plans to start the end of the month off with a new weekly feature that was actually the prequel site to the original concept of what thesilhouettedlife.com has become, just a bit more. In short, it didn’t happen because I had not one, but two sick children and we all know that life’s stops when you have a sick child.

But we are back to our regularly scheduled programming…

During my pregnancies, in addition to great books, I was very fortunate to find online sites that were good sources and resources.  However, I didn’t feel that they spoke directly to my friends and me, so I set out to create a website/blog to fill the void I/we felt. I did everything that one would need to do to start a website/blog. Everything, but launch it, as life was too complicated with new babies, sick parents, grief, isolation and postpartum depression and all the endless changes, expectations (and hormones) that go along with being pregnant three times in three years. Life definitely provided the content and I’m a writer, I just didn’t have a system or lifestyle that supported me getting it done. Motherhood, although so beautiful, it is oftentimes so completely overwhelming. It just didn’t happen. Fortunately, I now write for a fabulous website for moms of color, beccastone.com, life is so good.

I begin my workday like most, by logging on to my computer and perusing several websites and blogs. One of the two of my absolute favorite sites that I follow daily is A Cup of Jo (joannagoddard.blogspot.com), written by the lovely and so eloquently real, Joanna Goddard. Her blog is the first on my blogroll that I check daily and I’m never disappointed, the site is always chocked full of good information and lots of honest slices of life.

Sometimes after the birth of her adorable year old son, she started the weekly section that honestly expresses her journeys and perspectives on motherhood. Although my children are older (just a tad), I could relate as I think most moms can, same stories and experiences – good or not so good, they never leave you because they are etched in your heart. I love Joanna’s Motherhood Mondays and I plan to share my experiences with you on here on thesilhouettedlife.com. From sleepless nights, car seats, booster seats, the think about it seat to tiaras, trains and temper tantrums, I can not tell you how excited I am to share with you this fabulous feature on moms, who we are, who we long to be, we are no longer and how we navigate the journey before, during and after the nine ten months.

Welcome to Motherhood Mondays, on a Tuesday night!

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